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No Rush
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About No Rush and how the answers on this site are written

No Rush is an iPhone app for when you feel stuck in life and don't know your next step. It is made by Mick, in the Netherlands.

The questions on this site

Every question here is one that people ask when they feel stuck. The questions come from what people search for on Google and ask on forums. New ones are added every day, in seven languages.

All questions

How an answer comes about

  • Each answer is based on research. That research is listed under the page, with a link to the source.
  • Each source is looked up in Crossref, where scientific articles are registered, to check that the title, journal, year and DOI are right.
  • An answer only says what the research found. If a study found a link between two things, the page does not say that one causes the other.
  • Before a page goes online, every text is checked on four things. Is it clear, does it answer the question, does it promise no more than it can, and is it free of medical claims? A text that fails is rewritten.

What No Rush does not do

No Rush is for feeling stuck, so it doesn't treat anything, diagnose anyone or talk about medication. When what you write sounds heavy, it stops asking questions and shows you where to find a person.

Helplines are listed at the bottom of every page.

Something not right?

Do you see a mistake, or a source that doesn't match? Email support@no-rush.info.

No Rush app

An iPhone app for people who feel stuck. It sets out one small next step at a time and tells you why that one. It is not therapy.

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